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	<title>Comments on: Resolutions that work, part 2: Pay attention to what you eat</title>
	<atom:link href="http://eatcheapeatwelleatup.com/2009/01/05/resolutions-that-work-part-2-pay-attention-to-what-you-eat/feed/" rel="self" type="application/rss+xml" />
	<link>http://eatcheapeatwelleatup.com/2009/01/05/resolutions-that-work-part-2-pay-attention-to-what-you-eat/</link>
	<description>Filling your belly shouldn't empty your wallet.</description>
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		<title>By: Oh, Joy &#171; Eat Cheap, Eat Well, Eat Up!</title>
		<link>http://eatcheapeatwelleatup.com/2009/01/05/resolutions-that-work-part-2-pay-attention-to-what-you-eat/#comment-122</link>
		<dc:creator><![CDATA[Oh, Joy &#171; Eat Cheap, Eat Well, Eat Up!]]></dc:creator>
		<pubDate>Tue, 17 Feb 2009 16:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://alisoneats.wordpress.com/?p=630#comment-122</guid>
		<description><![CDATA[[...] S. Rombauer had self-published the original edition in 1931.) Leave it Cornell University professor Brian Wansink, Ph.D., to examine how the cookbook has evolved over the years to reflect our changing food habits. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] S. Rombauer had self-published the original edition in 1931.) Leave it Cornell University professor Brian Wansink, Ph.D., to examine how the cookbook has evolved over the years to reflect our changing food habits. [...]</p>
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		<title>By: Resolutions that work, part 6: Accept a challenge &#171; Eat Cheap, Eat Well, Eat Up!</title>
		<link>http://eatcheapeatwelleatup.com/2009/01/05/resolutions-that-work-part-2-pay-attention-to-what-you-eat/#comment-86</link>
		<dc:creator><![CDATA[Resolutions that work, part 6: Accept a challenge &#171; Eat Cheap, Eat Well, Eat Up!]]></dc:creator>
		<pubDate>Mon, 12 Jan 2009 16:50:35 +0000</pubDate>
		<guid isPermaLink="false">http://alisoneats.wordpress.com/?p=630#comment-86</guid>
		<description><![CDATA[[...] keep an eye on what you eat: Munching while distracted (i.e., mindlessly) leads to consuming unwanted calories. The National Mindless Eating Challenge is [...]]]></description>
		<content:encoded><![CDATA[<p>[...] keep an eye on what you eat: Munching while distracted (i.e., mindlessly) leads to consuming unwanted calories. The National Mindless Eating Challenge is [...]</p>
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		<title>By: Resolutions that work, part 5: Accessorize with meat &#171; Eat Cheap, Eat Well, Eat Up!</title>
		<link>http://eatcheapeatwelleatup.com/2009/01/05/resolutions-that-work-part-2-pay-attention-to-what-you-eat/#comment-85</link>
		<dc:creator><![CDATA[Resolutions that work, part 5: Accessorize with meat &#171; Eat Cheap, Eat Well, Eat Up!]]></dc:creator>
		<pubDate>Sat, 10 Jan 2009 18:32:50 +0000</pubDate>
		<guid isPermaLink="false">http://alisoneats.wordpress.com/?p=630#comment-85</guid>
		<description><![CDATA[[...] Pay Attention to What You Eat [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Pay Attention to What You Eat [...]</p>
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		<title>By: Resolutions that work, part 3: Eat your greens &#171; Eat Cheap, Eat Well, Eat Up!</title>
		<link>http://eatcheapeatwelleatup.com/2009/01/05/resolutions-that-work-part-2-pay-attention-to-what-you-eat/#comment-84</link>
		<dc:creator><![CDATA[Resolutions that work, part 3: Eat your greens &#171; Eat Cheap, Eat Well, Eat Up!]]></dc:creator>
		<pubDate>Sat, 10 Jan 2009 17:16:10 +0000</pubDate>
		<guid isPermaLink="false">http://alisoneats.wordpress.com/?p=630#comment-84</guid>
		<description><![CDATA[[...]        &#8592; Resolutions that work, part 2: Pay attention to what you&#160;eat Groovy Tuesday&#160;tidbits [...]]]></description>
		<content:encoded><![CDATA[<p>[...]        &larr; Resolutions that work, part 2: Pay attention to what you&nbsp;eat Groovy Tuesday&nbsp;tidbits [...]</p>
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		<title>By: Shaun</title>
		<link>http://eatcheapeatwelleatup.com/2009/01/05/resolutions-that-work-part-2-pay-attention-to-what-you-eat/#comment-71</link>
		<dc:creator><![CDATA[Shaun]]></dc:creator>
		<pubDate>Mon, 05 Jan 2009 23:20:36 +0000</pubDate>
		<guid isPermaLink="false">http://alisoneats.wordpress.com/?p=630#comment-71</guid>
		<description><![CDATA[Re: Your second point - don&#039;t watch TV, read, drive, ets. while eating. It is really hard not to do something else while you eat! Brown-bagging it for lunch is bad for encouraging that habit... I zap and then eat at my desk while working.]]></description>
		<content:encoded><![CDATA[<p>Re: Your second point &#8211; don&#8217;t watch TV, read, drive, ets. while eating. It is really hard not to do something else while you eat! Brown-bagging it for lunch is bad for encouraging that habit&#8230; I zap and then eat at my desk while working.</p>
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		<title>By: mannashton</title>
		<link>http://eatcheapeatwelleatup.com/2009/01/05/resolutions-that-work-part-2-pay-attention-to-what-you-eat/#comment-70</link>
		<dc:creator><![CDATA[mannashton]]></dc:creator>
		<pubDate>Mon, 05 Jan 2009 22:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://alisoneats.wordpress.com/?p=630#comment-70</guid>
		<description><![CDATA[yep, that&#039;s me...strappin&#039; on the feedbag while I watch TV. Must. Change.]]></description>
		<content:encoded><![CDATA[<p>yep, that&#8217;s me&#8230;strappin&#8217; on the feedbag while I watch TV. Must. Change.</p>
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		<title>By: liahuber</title>
		<link>http://eatcheapeatwelleatup.com/2009/01/05/resolutions-that-work-part-2-pay-attention-to-what-you-eat/#comment-66</link>
		<dc:creator><![CDATA[liahuber]]></dc:creator>
		<pubDate>Mon, 05 Jan 2009 22:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://alisoneats.wordpress.com/?p=630#comment-66</guid>
		<description><![CDATA[I love that this element of eating is getting more attention these days. It is SUCH a huge deal, yet we tend not to focus on it much . . . maybe because we&#039;re watching TV or trolling the internet ;-).]]></description>
		<content:encoded><![CDATA[<p>I love that this element of eating is getting more attention these days. It is SUCH a huge deal, yet we tend not to focus on it much . . . maybe because we&#8217;re watching TV or trolling the internet <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> .</p>
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		<title>By: liahuber</title>
		<link>http://eatcheapeatwelleatup.com/2009/01/05/resolutions-that-work-part-2-pay-attention-to-what-you-eat/#comment-67</link>
		<dc:creator><![CDATA[liahuber]]></dc:creator>
		<pubDate>Mon, 05 Jan 2009 22:25:57 +0000</pubDate>
		<guid isPermaLink="false">http://alisoneats.wordpress.com/?p=630#comment-67</guid>
		<description><![CDATA[I love that this element of eating is getting more attention these days. It is SUCH a huge deal, yet we tend not to focus on it much . . . maybe because we&#039;re watching TV or trolling the internet ;-).]]></description>
		<content:encoded><![CDATA[<p>I love that this element of eating is getting more attention these days. It is SUCH a huge deal, yet we tend not to focus on it much . . . maybe because we&#8217;re watching TV or trolling the internet <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> .</p>
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