Most Americans think they're in great health, though they probably aren't eating their allotment of fruits and vegetables.
Ever optimistic–or crazy and schizophrenic, depending on your point of view–Americans believe they’re in better health than they actually are, according to a new survey from the market research firm Mintel.
“Excellent” or “good” is how 71% of respondents described their overall health, and more than 50% said living a healthy lifestyle is “very important.” Although 65% claimed they strive to eat healthier food, almost 60% admitted they eat whatever they want regardless of calories, and 45% conceded they often overeat. No wonder two-thirds of Americans are overweight or obese, according to the Centers for Disease Control and Prevention.
“The challenge clearly lies in getting Americans to accept and admit that their health isn’t optimal,” says Krista Faron, senior analyst at Mintel. “Many people need help and guidance to understand where their health is lacking and how they can improve it.”
She’s being polite, of course, since the study reveals mass delusion when it comes to the state of our health. And that, rather than health care options, may ultimately be the biggest hurdle to improving America’s well-being.
