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Entries categorized as ‘Food News’

Cooking as a cure for creative block?

May 21, 2010 · 3 Comments

(Warning: This post is too long. It has profanity in it. And pizza. Fucking get over it.)

It has a been a rough week. The cause: an assignment that I should be able to turn around in a jiffy, but which has eluded me and, so, drags on. And on. And on. I’ve requested and received specific, clear, and helpful guidance from my editor, so the ball is in my court, so to speak. Still, I can’t wrap up this little shit.

Did you ever see the movie “How to Get Ahead in Advertising?” Richard E. Grant plays an ad exec who’s stumped trying to come up with the clever campaign for new pimple cream. The stress makes him develop a boil that grows into an evil twin that ultimately takes over his life until he becomes some kind of postnatal chimera.

It’s not that bad. Yet.

I would call this writer’s block, but I think everyone can fall victim to creative constipation, whatever it is they do. There must be times when accountants can’t get numbers to crunch, when lawyers can’t devise winning arguments, when salespeople can’t sell–fuck, I dunno–ice to eskimos.

So, after sitting at the computer, fussing with the story and making it worse with each pass and chanting “shit-shit-shit-shit” under my breath, I headed into the kitchen. Yesterday, a New York Times article about pizza caught my eye. The gist of it was that if you proof the dough a really long time–”at least 27 hours of resting time”–you’ll end up with pizzeria-like results. Heck, we like pizza, I thought, I should try this. I write about food, so I must try this. Right now. I had to be in the kitchen anyway, developing a couple of recipes for another project (another distraction, yes, but one that pays). As an added benefit, the pizza would be a helpful exercise in delayed gratification, something I rarely practice.

In all honesty, I wanted to make the pizza for “Real Housewives of New York” tonight. God, I love that show in all its incarnations, from the plastic Barbies of Orange County, to the low-rent crew in Atlanta, to the thick-as-thieves” inbreds in New Jersey. This season, my NYC bitches are particularly strident and menopausal. Well, Bethenny’s hormonal ‘cause she’s preggers (and oddly shocked that the news leaked to Perez Hilton after she peed on the pregnancy test stick in front of a camera crew). And I’m forever grateful to The Countess for her “hit” new single, which has become my new motto:

Money can’t buy you class. Elegance is learned. Oh, yeah!

Oh, yeah, the pizza.

I exercised a little restraint and ignored the recipes that ran with the NYTs story, since they called for two kinds specialty flours and making your own sourdough starter. I’m saving those distractions for another day and another stumped project, when I can happily waste hours hunting down the flour and baby-sitting the starter. Instead, I decided to try this with my go-to pizza dough. It’s more scientific that way, see, since I could gauge whether the technique made a difference.

Whoa! That dough is alive!

So I pulled together the dough, and it didn’t take up that much time anyway, and plopped it into a bowl to proof on the counter for a three hours. I checked on it every so often and, my, it was robust and bubbly. Those little yeast were busy! Things were happening. Then I divided the dough into two balls, which went into the refrigerator to proof for another 24 hours. This was hard, because I really wanted to roll that dough out and make pizza. But, no, all I could do was visit it occasionally, pulling it out of the fridge to prod it and inhale its yeasty aroma and admire its bubbliness. Oh my god! It looked like the evil boil from “How to Get Ahead in Advertising”!

Pizza sauce, no cooking requiredI carved out some time this afternoon (OK, it was another distraction) to make the uncooked Pizzeria Mozza’s pizza sauce from the L.A. issue of Saveur. Mozza makes the best pizza in town (I think), and the uncooked sauce comes together in a jiffy so this thing wasn’t too much of a time suck. It’s good; not spectacular, but a great result for the effort.

When it finally came time to roll the dough, after letting it sit at room temperature for 90 minutes (now going on 29 hours of proofing time), it was snappy as hell. I should have let it rest a bit, but, shit, Richard was home from work, we were hungry, and the Housewives were bickering on that boat in the Caribbean, so I shaped it by hand (because, apparently, a rolling pin “abuses” the dough), tossed it around a bit, then slathered on some tomato sauce, cheese and prosciutto and slipped that fucker onto a pizza stone in a very, very hot oven.

OK, not the prettiest but, damn, it tasted good.

The outcome: Delicious crust that was airy and chewy, but tender, and definitely an improvement over the usual drill of making dough, letting proof for an hour, and then rolling it out. Next time, I’d crank the oven even hotter, and possibly hunt down that those specialty flours. Now I’m hooked.

So here I am, feverishly writing this, thinking, “Yes! This will help!” As if pizza and blogging will act like a creative enema. We’ll see about that.

Meantime, I’ve accomplished a few things:

  1. I’ve learned that longer proofing time does make a superior crust, but you have to plan your pizza, like, two days in advance.
  2. We had a really good dinner.
  3. I realized the world has officially turned upside-down, since on tonight’s episode of RHW-NYC LuAnn was the voice of reason (surprise!), Sonja was the smart one (didn’t see that one coming), and Ramona was the sane one (that’s crazy!).I put the words “enema” and “constipation” in a post about food. Yum! Hungry now?

Categories: Food News · Techniques · Uncategorized
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High-fat food worsens asthma symptoms

May 17, 2010 · Leave a Comment

If you have asthma, fatty foods like butter aren't your best pal. (Photo by Alison Ashton)

If you have asthma, pass up the Happy Meal.

A new study from the University of Newcastle in Australia finds a fatty, caloric fast-food meal makes it harder for asthmatics to breathe. Even worse, the high-fat fare renders albuterol, an inhaler commonly used to relieve asthma symptoms, less effective.

The study involved 40 people with asthma, who were randomly assigned to gobble a 1,000-calorie fast-food meal (burger and hash browns) that was 52% fat or low-fat yogurt that was just 200 calories and 13% fat. It’s the first study to examine the effect of high-fat food on airway inflammation, which is the hallmark of asthma, says researcher Dr. Lisa Wood.

The results raise intriguing questions, including whether the type of fat makes a difference. Could heart-clogging saturated fat also inflame airways? And do unsaturated fats have the same effect? “We expect that saturated fat would be driving the inflammatory response, as this type of fat has been shown to have the strongest inflammatory effects in other studies,” says Wood. “We are exploring the effects of fat quality on fat-induced inflammation in asthma in our future work.”

If follow-up studies confirm the link between fat and symptoms, reducing dietary fat may be a smart–and easy–way to manage asthma.

Categories: Food News · nutrition
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The new Dirty Dozen

April 28, 2010 · 3 Comments

Blueberries: No. 5 on the EWG's Dirty Dozen to always buy organic

Is organic better than conventional?

That depends on what you mean by “better.”

Maria Rodale, author of Organic Manifesto, led the panel discussion “Why Organic Matters” at last month’s Natural Products Expo West in Anaheim, Calif. Thus far, she noted, much of the debate has been over whether organic food is more nutritious than conventionally produce food. The jury is still out on that–some studies suggest organic is more nutritious, while others find no significant difference.

“Forget nutrition,” Rodale said. “It’s time to shift the debate.”

Her argument: Organic is undoubtedly healthier for the environment. It’s better for the soil, and better for people, since agricultural chemicals may be linked to cancer, diabetes, infertility, and other diseases. Despite what the Environmental Protection Agency might claim, “there really is no safe dose,” Rodale contends.

In this respect, every shopper can be a food activist. Whenever you buy certified-organic food, you’re voting for a system free of pesticides, herbicides, and GMOs.

One way to start: avoid the Environmental Working Group’s Dirty Dozen–the 12 fruits and vegetables most likely to be laden with pesticides, and which you should always buy organic.  Their latest version includes:

  1. Celery
  2. Peaches
  3. Strawberries
  4. Apples
  5. Blueberries
  6. Nectarines
  7. Bell Peppers
  8. Spinach
  9. Kale
  10. Cherries
  11. Potatoes
  12. Imported Grapes

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Avocados, like buttah!

February 23, 2010 · 2 Comments

Bacon-Avocado Tartine: A whole mess of issues on one plate. (Photo by Alison Ashton)

Avocados have been on my mind lately, though, of course, I welcome any excuse to eat them.

This current obsession started a few weeks ago with late-night dinner at a swanky pan-Latin eatery in downtown Los Angeles. I ordered “Tortillas Florales with Indian Butter” because I adore handmade corn tortillas under any circumstances.

“What is this Indian butter?” I wondered. Then I was served a plate of pretty handmade tortillas laminated with edible flowers–this was a swanky-danky place, indeed!–with a sidecar of pureed avocado. Of course! Creamy avocado could be considered the New World Indian version of butter (as opposed to Old World East Indian ghee, which is made with…butter). Whatever, it was tasty, and I gobbled it down, though the cynic in me couldn’t help thinking it as a fine example of creative, price-boosting menu writing.

I was at the Santa Monica Farmer’s Market last week, searching for ripe avocados for a recipe that needed testing. This being Southern California, ripe fruit of several varieties was plentiful. I picked up a Bacon avocado, which has thin, smooth skin and mellow, exceptionally creamy, even buttery flesh. No, it doesn’t taste like bacon, though you know I had to ask, but is named for the California farmer who developed the variety in the 1950s. Still, the words “bacon” and “avocado” reminded me of my brother’s all-time fave treat (well, next to fried shrimp, anyway): bacon and avocado sandwiches. Fat on fat, what more could you want?

Bacon-Avocado Tartine

Tartines seemed to be everywhere while I was on a recent trip up to Northern California’s Wine Country. These little open-faced sandwiches are simple to make and visually appealing. This one, inspired by one of my brother’s favorite childhood meals, is a big, ole schizophrenic fat fest, with heart-healthy omega-3 fats from the avocado undermined by artery-clogging fat from the bacon. Aww, well, it’s delicious. If you want a healthier lunch, try Nourish Network’s Obscenely Good Eggplant-Ricotta Tartine.

2 thick slices applewood-smoked bacon

2 slices sourdough bread

1/2 ripe avocado

1 lime wedge

Finishing salt (I used crunchy pink kosher Redmond Real Salt from Utah but any kind of fancy-pants salt you have on hand will do)

  1. Cook the bacon in a nonstick skillet over medium-low heat until crisp. Drain bacon on paper towels. Pour off excess fat from pan. Return pan to burner, and increase heat to medium-high. Add bread to pan; cook on 1 side until toasted.
  2. Mash avocado with juice of lime wedge. Spread avocado evenly on toasted bread slices. Sprinkle with finishing salt. Tear each bacon slice in half; top each bread slice with 2 bacon halves.

Serves 1-2 (Those with restraint will share this with a friend. I ate it all.)

Categories: Food News · Ingredients · nutrition
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Sustainable sippers, part 6: Tequila

January 1, 2010 · Leave a Comment

Although produced in Jalisco, Mexico, 4 Copas Tequila is made from organic blue agave plants in a “green” distillery and certified organic by the USDA. Available in blanco, reposado, and anejo styles, 4 Copas also produces certified-organic agave nectar–a preferred alternative to simple syrup for mixing organic cocktails.

Benefits: Supports sustainable farming practices south of the border. Proceeds from sales of 4 Copas’ special-edition bottles also support preservation of endangered sea turtles in Baja California.

Drawbacks: Like other organic spirits, organic tequila is pricey–4 Copas Blanco starts is $57 for a 750-milliliter bottle. And organic tequila is still new to the green scene, so it can be especially hard to find. But more producers are coming on board: Last year, the 200-year-old, family-owned Casa Noble distillery in Jalisco, Mexico, where 4 Copas is produced, received organic certification from the USDA.

Sparkling Paloma

A Paloma is a traditional Mexican cocktail combining grapefruit juice and tequila. Use fresh grapefruits, which are in season, juicy, and abundant right now. This is an easy sipper to prepare and a change of pace from the best-known tequila cocktail: the margarita.

Kosher salt, for rimming the glass (optional)

2 ounces organic blanco or reposado tequila

2 ounces organic grapefruit juice (no pulp)

1 tablespoon fresh lime juice

1 tablespoon agave nectar

Sparkling water

  1. Optional: Pour a thin layer of salt in a saucer. Moisten the rim of a highball glass with a damp towel. Place the rim of the glass in the salt, gently turning to help salt adhere to glass.
  2. Fill glass with crushed ice. Add tequila, juices, and nectar, stirring gently to combine. Top with sparkling water. Yield: 1 serving.

Also in this series:

Part 1: Wine, beer, and spirits hop on the organic bandwagon

Part 2: Wine

Part 3: Vodka and gin

Part 4: Mix with Care

Part 5: Sake

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Sustainable sippers, part 5: Ah, sake

December 30, 2009 · 3 Comments

American producers are making some mighty fine versions of the traditional Japanese rice wine, including SakeOne Momokawa certified-organic line and Takara Sake’s Sho Chiku Bai Organic Nama. As with grape wines, offerings range from those made with organic ingredients–organic rice and/or koji (yeast)–to those that are certified organic.

Benefits: There are six styles of Momokawa, from lush, fruity Organic Junmai Ginjo to the traditional-style, minimally filtered Pearl. The sake is affordable enough (about $11 a 750-ml bottle of Momokawa and $7.50 for a 300-ml bottle of Organic Nama) to host a tasting for your friends.

Drawbacks: Berkeley, California-based Takara Sake’s product is made with certified organic rice from the nearby Sacramento Valley, but the rice wine itself is not certified organic. Also, it’s made in very small batches and may be hard to find.

Sake-jito

Inspired by the Cuban cocktail, this drink uses organic sake in place of traditional rum for a cocktail that’s refreshing and subtly sweet.

8 fresh mint leaves

2 teaspoons powdered sugar

1 tablespoon fresh lime juice

2 ounces organic sake

2 ounces sparkling water

1 mint sprig (optional)

  1. Place mint leaves in the bottom of a highball glass, add sugar and juice. Muddle (crush) with a muddler or the back of a wooden spoon. Add sake; stir. Add crushed ice. Top with sparkling water. Garnish with mint sprig, if desired. Yield: 1 serving.

Also in this series:

Part 1: Wine, beer, and spirits hop on the organic bandwagon

Part 2: Wine

Part 3: Vodka and gin

Part 4: Mix with Care

Part 6: Tequila

Categories: Food News · Uncategorized
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Sustainable sippers, part 4: Mix with care

December 29, 2009 · 5 Comments

If you use expensive organic spirits in a cocktail, be sure the other ingredients are organic, too. Organic spirits generally don’t belong in a neon-green apple-tini, says Square One Vodka founder Allison Evanow. “Don’t shop for your mixers in the liquor aisle; shop for your mixers in the produce aisle.”

Use organic fruit purees as mixers. Mixologist Darryl Robinson, a k a DRMixologist, who creates organic concoctions for special events and at the Hudson Bar at New York’s Hudson Hotel, always selects peak-flavor, in-season fruits. “I’ll puree them and freeze them to use later.”

“Don’t shop for your mixers in the liquor aisle; shop for your mixers in the produce aisle.” Unless, of course, it’s a bottled mixer made with organic ingredients.

Choose organic sweeteners for cocktails. Robinson uses organic agave nectar instead of simple syrup made with white sugar. He also likes organic brown sugar or organic maple syrup for cocktails made with dark-colored spirits.

Balance the flavors. Organic spirits, like a botanical gin, can taste bolder than conventional booze, says Robinson, so you may need to adjust the amount of other ingredients. His secret ingredient: organic pineapple juice. “Just a splash, even in a cocktail that doesn’t call for it, can make a difference.”

If you do use a bottled mixer, make it an organic one, like modmix or Monin’s organic line.

Also in this series:

Part 1: Wine, beer, and spirits hop on the organic bandwagon

Part 2: Wine

Part 3: Vodka and gin

Part 5: Sake

Part 6: Tequila

Categories: Food News · Uncategorized
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Sustainable Sippers, part 3: Vodka and gin

December 29, 2009 · 2 Comments

Vodka and gin are two examples of small producers using organic ingredients to craft first-rate spirits. Some examples include vodkas from Square One,Highball Distillery, and Vodka14Juniper Green Organic London Dry Gin and TRU2 Gin are among the organic gins.

What makes it organic: Square One is crafted from 100% organic rye by DRinc., an Idaho-based distillery that has been certified organic since 2000. Highball Distillery’s certified-organic Elemental Vodka is produced in a wind-powered facility, also from organic grain. Vodka14 is crafted from organic grains and Rocky Mountain spring water. Made with 100% organic grain and botanical herbs in a distillery in Central London, Juniper Green is certified organic in the United States and United Kingdom, while Los Angeles-based TRU2 Gin is made with certified-organic grains and a complex blend of 14 botanicals.

Benefits: Organic vodka is flavorful, smooth, and subtly sweet. It’s nice to sip neat or in a simple cocktail. Organic grain byproducts from producing vodka may be recycled as animal feed. Organic gins are crafted with an intriguing mix of botanicals (TRU2’s blend includes lavendar, vanilla, and chamomile in addition to traditional juniper berries, for example), which makes for a complex, Old World-style spirit.

Drawbacks: Small-batch liquors, including organic vodka and gin, are expensive. Prices start at about $35 for a 750-ml bottle. Availability is limited, too. “You can go into a lot of states and not find any organic vodka,” says Gray Ottley, owner and chief marketing officer of DRinc.

Basil Gimlet

This cocktail, from Square One Vodka, is typical of what founder Allison Evanow calls “culinary cocktails,” which combine organic spirits with high-quality ingredients. Experiment with different varieties of basil–Evanow likes to use Thai or lemon basil, but any type will do. Square One’s Cucumber Vodka also works well in this recipe (so well, in fact, that this was my favorite evening cocktail last summer).

4-5 fresh basil leaves, torn

2 ounces organic vodka

1 ounce fresh lime juice

1/2 ounce light agave nectar

  1. Place basil in the cup of a cocktail shaker; muddle (crush) with a muddler or the back of wooden spoon. Add crushed ice, vodka, juice, and nectar; shake for 10 seconds. Strain into a chilled martini glass. Yield: 1 serving.

Organic Tom Collins

A Tom Collins is a classic, simple cocktail, and an ideal way to showcase the complex botanical qualities that are the hallmark of many organic gins.

1 1/2 ounces organic gin

1 1/2 tablespoons fresh lemon juice

1/2 teaspoon light agave nectar

Sparkling water

Lemon slice (optional)

  1. Combine gin, juice, and nectar in a highball glass. Add crushed ice, and top with sparkling water. Garnish with lemon slice, if desired. Yield: 1 serving.

Also in this series:

Part 1: Wine, beer, and spirits hop on the organic bandwagon

Part 2: Wine

Part 4: Mix with Care

Part 5: Sake

Part 6: Tequila

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Sustainable sippers, part 2: Wine

December 29, 2009 · 1 Comment

Winemaker Paul Dolan (photo by Evan Johnson)

Producers of organic wines include Bonterra, Flora Springs Winery & Vineyards, Paul Dolan Vineyards, as well as a host of European winemakers. And that’s good news, because more producers means more availability and a wider range of price points.

What makes it organic: Organic wines contain organically grown grapes, but not all are certified organic. That’s because winemakers may add sulfites, an antibacterial agent, to achieve a shelf-stable product. Many producers prefer to tout the biodynamics of a wine, says Brett Chappell, director of sales and marketing for Calypso Organic Selections, which imports organic wines from Europe, Australia, and South America. Biodynamics refers to a holistic, closed ecosystem, which includes companion cover crops, composting, and other practices to enhance biodiversity, improve the soil, and, ultimately foster better-tasting grapes, explains Colleen Stewart, wine educator at Bonterra.

Benefits: Grapes that have been cultivated organically have 30 percent more resveratrol, on average, than conventionally grown grapes, according to The Organic Center. Resveratrol is a phytochemical that has been shown to reverse neurological aging and promote liver health in animal studies. Organic wines can be a good value, too. Bonterra’s selections, for example, run $10-$15 a bottle.

Drawbacks: Organic wines can be confusing to identify, since they range from those that are certified organic to those made with organic grapes. Read labels closely.

Rose Berry Sangria

Rose has come on strong as a popular wine in recent years and lends itself to a colorful and refreshing version of sangria, the Spanish sipper.

1 (750-ml) bottle organic rose wine

1 cup fresh organic orange juice (no pulp)

1 tablespoon fresh lemon juice

1 tablespoon light agave nectar

2 cups assorted organic berries (raspberries, blackberries, and quartered strawberries)

  1. Combine wine, juices, and nectar in a large pitcher. Add berries; stir gently to combine. Chill at least 2 hours. Stir gently before serving, and pour over ice. Yield: 6 servings.

Also in this series:

Part 1: Wine, beer, and spirits hop on the organic bandwagon

Part 3: Vodka & Gin

Part 4: Mix with Care

Part 5: Sake

Part 6: Tequila

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Sustainable sippers, part 1: Wine and spirits hop on the organic bandwagon

December 29, 2009 · 6 Comments

What's in your glass? If you want to know, read the label.

Like many, you may have resolved to eat more sustainably in 2010. You’ll pay a bit extra for organic produce, dairy products, meat, and packaged goods because it’s good for the planet and, most likely, good for you, too.

You can start by saying farewell to 2009 (and not a moment too soon, huh?) and welcoming 2010 with a planet-friendly cocktail. Organic wine and beer have been around for awhile, and more recently they’ve been joined by expertly crafted sustainable spirits, including vodka, tequila, and gin.

The benefits of organic alcohol are mostly environmental, though there is emerging evidence that organically cultivated crops, including those used to produce wine, beer, and spirits, may have more nutritional value than conventional. The industry generally doesn’t tout the health benefits of alcohol, but considers organic cocktails a lifestyle choice. Buying organic alcohol is “as much an environmental/moral decision as a quality one,” says Allison Evanow, founder of Square One Vodka. “You are supporting sustainable farming,” adds Gray Ottley, owner of the Idaho-based organic distillery DRInc., which produces Square One.

Anecdotally, fans point to the smooth, easy-drinking quality of organic tipplers that won’t leave you hung over the next day. Organic wines, for example, tend to be lower in alcohol and sugar, which makes them particularly food-friendly and “easy on the palate,” says Brett Chappell, director of sales and marketing for Calypso Organic Selections, which imports organic wines from Europe, Australia, and South America.

When choosing organic spirits, “you are supporting sustainable farming,” says one industry expert.

The U.S. Department of Agriculture regulates the labeling of all organic products, including alcoholic beverages, and different labels signifying varying degrees of organic credibiity:

  • 100% Organic: a product must contain all organic ingredients and include “Certified organic by” with the certifying agent’s name on the label. Labels may include the USDA/Organic seal, as well as the term “100% organic.”
  • Organic: must contain at least 95% organic ingredients; cannot contain added sulfites, but may have up to 5% nonorganically produced agricultural ingredients that are not commercially available in organic form. Labels may carry the USDA Organic seal and/or the certifying agent’s seal.
  • Made with Organic Ingredients: must contain at least 70% organic ingredients; may contain up to 30% nonorganically produced agricultural products. Wine, for example, may contain added sulfur dioxide. The label may list specific organic ingredients (such as “made with organic grapes”) and/or the percentage of organic ingredients. What you won’t find on the label: the USDA Organic seal.

Imported organic alcohol may or may not be certified organic by the USDA. Instead, it’s likely to be certified in its country of origin. These designations are comparable to (and in some cases more rigorous than) the USDA Organic seal.

Also in this series:

Part 2: Wine

Part 3: Vodka & Gin

Part 4: Mix with Care

Part 5: Sake

Part 6: Tequila

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