Monday’s starters

Easy bake

(Photo by Alison Ashton)

(Photo by Alison Ashton)

Years ago, my mate and I called Costco the “$200 club.” And when I say years ago, I mean decades, back when Costco was still Price Club and 200 clams was  chunk of change. The place is stocked with cheap temptation, so that’s why I only visit once every few months. Yesterday was day. Because I visit so infrequently, it’s always exciting to push my supersize cart through the wide warehouse aisles. The best deal I spotted was Cuisinart’s Electric Pressure Cooker for $70 (it normally retails for $100). But I exercised some discipline, for the most part, stocking up on pasta, satsuma tangerines, cheese, and lamb chops. The two-pack of 26.5-ounce jars of Nutella for $8.47, however, proved irresistible.

“I’ll make crepes, or cookies, or something….” I said to justify the purchase.

Of course, I neglected to pick up a two-pack of La Brea Bakery bread, also sold at the emporium, which would have been the most obvious way to enjoy the Nutella. So when we got home and wanted some bread, I felt obligated to rectify the situation. I’ve touted the ease of this pizza dough many times before and figured it could make a nice bread. It did. My only modifications: double the recipe, let it rise for an hour, punch it down and let it rest five minutes, shape it into a loaf, and let it rest for 30 minutes. Bake on a pizza stone for 15 minutes in a 475 F oven. (Thanks, Josh, for creating this nice recipe.) And, yes, it was tasty with the Nutella.

Vintage cookware

saucepan1

Elbow grease and patience restored a rusted-out vintage saucepan.

All things old-timey are chic these days, and that includes vintage cookware. The Food Section notes that kitchenware retailer Sur la Table now is selling antique pots, pans, and utensils via their Web site. This is the place to go for an antique copper jam pot ($650) or, say, a marzipan tulip mold ($99).  If old-school kitchenware is your thing, also check out P.O.S.H., the Chicago retailer that specializes in vintage china, glassware, and serving pieces. Of course, if you’re willing to invest a little time and elbow grease in restoring the old stuff yourself, you can pick up antique cast-iron and other kitchen items at garage sales and flea markets for a lot less.

Chicken breast, yay or nay?

In a moment of sheer stupidity the other day, I picked up a package of skinless, boneless chicken breast. Chicken tenders, no less–I really wasn’t paying attention. As I noted on Twitter (follow me at EatCheap) and Facebook, these things are a dull, tasteless ingredient that I could skip eating for the rest of my life. This met with much agreement among my friends, but what’s your opinion?

Posted in Equipment, Food News, Ingredients | Tagged , , , , , | Leave a comment

Bits ‘n’ bobs + a chance to win a wine country getaway

No Sweat

Picture 3My obsession with pressure cookers continues. Really, if you want to include more whole grains, beans, and legumes in your diet, this stove-top appliance can be your new best friend. For more details, check out my story and soup recipe on Nourish Network. And while you’re there, be sure to join as a Nourish Network site member for a chance to win a three-day wine-country vacation for two to Healdsburg, CA. The prize includes round-trip airfare, lodging, winery and farm tours, and private cooking lessons with Nourish Network founder Lia Huber.

For more pressure cooker ideas, check out my recipes for the October issue of Vegetarian Times, including Spanish Wheat Berry Salad, Autumn Vegetable Tagine, Stuffed Cabbage with Brown Rice and Vegetable Sausage, and 30-Minute Marinara Sauce.

Apple Overload?

Apple Beauty

Photo by Alison Ashton

Apples are abundant–and cheap–these days. Check out my story on LifeScript.com for Apple-Walnut Torte, Apple-Stuffed Pork Tenderloin, and other recipes that spotlight America’s favorite fruit.

 

Better Brittle

 

Brittle

Photo by Alison Ashton

The James Beard Foundation’s biweekly Beard Bites e-newsletter is a great source of foodie news and recipes. A recent issue included a recipe for Pumpkin Seed Brittle from Guy Reuge of Mirabelle in St. James, NY. What sets this version apart? A smidgen of freshly ground cumin, which lends it subtle, smokey flavor. Delicious. It’s easy to prepare and makes a nice garnish for holiday desserts. It’s also pretty addictive on its own.

 

Secret to Great Gravy

Picture 1Just in time for Thanksgiving, The Food Section reports that British scientists have uncovered the ingredient for perfect gravy: umami. Now you know.

 

Tweet of the Week

From @RichardBlais: Save a dish. Why not consolidate and have our cereal in our coffee. Think green!

 

Posted in Equipment, Food News, Ingredients | Tagged , , , , , , | Leave a comment

Midweek snacks

Some bits ‘n’ bobs to break a long, dry non-blogging spell. Hey, man, I’ve been busy lately, so cut me me some slack.

Pumpkin time

Pumpkin CupcakesHalloween is right around the corner. Make these cute (and easy) lil’ Pumpkin Cupcakes with Cream Cheese Frosting.

Pig parts

Picture 2I dubbed 2008 the Year of Bacon, and our love affair with all things pig continues unabated. Last week, Top Chef contestants were challenged to create fare for the Pigs & Pinot event in Northern California. Serious Eats contends you can make a silk purse out of a sow’s ear–or at least a tasty snack of Crisp Fried Pig’s Ear (and I thought pig’s ears were only for dog treats…). On The Atlantic, Ari Weinzweig touts the pleasures of smoked pig’s jowls.

Make garlic even better

CIMG0952Here’s a cool trick I picked up recently: Place peeled garlic cloves (doesn’t matter how many) in a small saucepan. Cover with olive oil (be generous). Bring to a simmer, and cook until the garlic is very tender. Drain through a fine-mesh sieve, reserving the oil. The oil can be refrigerated and used for dressings, cooking, whatever. Mash the garlic with a fork. Use the mashed garlic to flavor all manner of things, from salad dressing to beans and legumes.

Posted in Culinary School Adventures, Food News, Ingredients | Tagged , , , , , | Leave a comment

Pay less to eat slow

Heritage beans are the kind of food Slow Food USA seeks to preserve.

Heritage beans are the kind of food Slow Food USA seeks to preserve.

I’ve always found that Slow Food USA, the American chapter of the international organization dedicated to preserving local foodways, had a whiff of elitism. Maybe it was the pricy chef supper events, declaring expensive dry Monterey Jack cheese an “endangered” food, and the hardcore foodie membership. It’s a little unfair, I know, to say that about an entity that just wants to get people together to cook and enjoy great meals based on local cuisine, made with local products.

Maybe that explains why I’m excited to see Slow Food showing a more populist side. They recently sponsored Eat-In events around the country for their Time for Lunch campaign to bring better food to America’s schoolkids as part of the Child Nutrition Act, which is up for reauthorization by Congress. And anyone can join Slow Food USA for any donation through the end of this month (rates return to a minimum membership of $60 as of Oct. 1). There are chapters all over the country, and if there isn’t one in your neck of the woods, they’ll help you start one.

Posted in Food News, Uncategorized | Tagged , , | 2 Comments

Ice cream is crafty stuff

Warning: Ice cream contains a fat that will send you back for seconds.

Warning: Ice cream contains a fat that will send you back for seconds.

I’ve always believed that no food should be completely off-limits. But I’ve also been known to plow through a pint of Ben & Jerry’s Phish Food in one sitting (and, no, I’m not ashamed to admit it).

Now I know why. Apparently, when it comes to ice cream you can’t have “just a taste,” according to a new University of Texas Southwestern Medical Center study. Ice cream contains palmitic acid, a type of fat that causes the brain to suppress the body’s signals of fullness. “Normally, our body is primed to say when we’ve had enough, but that doesn’t always happen when we’re eating something good,” said Dr. Deborah Cleggassistant professor of internal medicine at UT Southwestern. “Since you’re not being told by the brain to stop eating, you overeat.” In particular, palmitic acid causes your body to ignore appetite-suppressing signals from leptin and insulin, two hormones involved in regulating weight.

Palmitic acid is a type of artery-clogging saturated fat commonly found in butter, milk, cheese, and beef. Researchers also examined the effect of heart-healthy oleic acid–a common type of unsaturated fat–and found it did not have the same effect. “The action was very specific to palmitic acid, which is very high in foods that are rich in saturated fat,” says Clegg.

She says the study’s findings are more reason to limit saturated fat in your diet. In other words, just say “no.”

I won’t, of course, but at least now I know why I should.

Posted in nutrition | Tagged , | Leave a comment

Thursday’s tapas

We covered Spain yesterday in our whirlwind world tour known as International Cuisine class, so I’m all about the little nibbles this week.

Quote of the week

The Roma “is truly the eunuch of the tomato world and doesn’t deserve your time.”–Lynn Rosetto Kasper, The Splendid Table

Picture 2Score one for the South

Last night’s episode of “Top Chef” restored my faith in the show, as the contestants cooked for some of the world’s top French chefs and demonstrated they have impressive culinary chops. I love Atlanta-based chef Kevin Gillespie, who wowed Daniel Boulud by serving escargot with Southern-style bacon jam and won the quickfire challenge. Gillespie’s red beard and wide-eyed enthusiasm remind me of a young Kris Kringle; he may look like a humble son of Dixie, but fellow contestants would do well not to underestimate him. The best quote of the night came from fellow Atlantan Eli Kirshtein, who affectionately likened Joel Robuchon to a “unicorn.”

Picture 3Cheap–and sharp

I love my Mac knives, but if I were in the market for a new one, I’d definitely check out the colorful, affordable Pure Komachi 2 knives from Shun. They’re made of Japanese carbon steel and cost less than 15 bucks.–Serious Eats

Picture 4The high price of health food

Peeps think healthy fare is too expensive in this economy, so they’re ordering junkier food at restaurants, according to Nation’s Restaurant News. In a previous story, NRN reported that $5 is the magic number of consumers, as eateries from fast-food outlets like Subway to high-end restaurants load menus with 5-buck fare to attract budget-conscious diners.

Picture 5Food safety clearinghouse

Have questions/concerns about food safety? Check out the new government site, FoodSafety.org. The site includes updates on food recalls as well as tips about food safety.

Picture 6Meat matters

Don’t know a ribeye from a T-bone? This handy chart can clear up the confusion.–The Food Paper (Gayot)

Posted in Equipment, Food News, Ingredients | Tagged , , , , , , | Leave a comment

You fraiche thing

Creme fraiche: so easy to make, and so rewarding

Creme fraiche: so easy to make, and so rewarding

I recently bitched and moaned up a storm about about preparing a chicken galantine in culinary class, complaining that the thing was icky to make and, ultimately, nothing more than a deconstructed chicken. I also noted that a galantine is something no (sane) home cook would ever want to tackle.

Not so with creme fraiche, which we got around to making a few days later. Creme fraiche is a nothing more than thickened cream, but it’s wonderfully silky, rich, a tad sour, and just a little bit nutty. It’s amazing dolloped on fresh fruit, and you can stir it into soup as a thickener. If you want to elevate a humble baked potato to gourmet status, top it with creme fraiche instead of sour cream. My cat, Moe, likes the stuff straight up from a spoon. (Don’t judge me harshly–if I take it out of the fridge and don’t offer him some as a tribute, the little shit will. not. leave. me. be.)

So, creme fraiche is addictive and versatile (dress up a baked potato, feed the cat, whatever). It’s also a mucho premium ingredient to buy–about $5 for an 8-ounce container. “The expense seems frivolous when it’s so easy to make an equally delicious version at home,” the late Sharon Tyler Herbst wrote in the Food Lover’s Companion (if you don’t have a copy of this reference book, you need one). It’s so easy, in fact, that you do it in your sleep:

Combine 1 cup of heavy cream and 2 tablespoons buttermilk in a small bowl. Let it stand overnight at room temperature (yep, while you sleep). Then refrigerate the stuff and use it within a week.

That process yielded a cup of the luscious cream, which I took home and used to make a variation of Kerry Saretsky’s World’s Easiest Mac and (Four) Cheese with Zucchini and Thyme on Serious Eats. As she notes, using creme fraiche saves you the effort of making a stovetop bechamel sauce. I loved the tangy complexity the creme fraiche added to the mix of cheeses. A little diced prosciutto di Parma was a nice touch, too.

Will I make creme fraiche again? You bet. Heck, it’s so easy that if Moe had opposable thumbs, he’d make it.

Posted in Culinary School Adventures, Ingredients | Tagged , , , | Leave a comment