Tag Archives: weight loss

Ice cream is crafty stuff

I’ve always believed that no food should be completely off-limits. But I’ve also been known to plow through a pint of Ben & Jerry’s Phish Food in one sitting (and, no, I’m not ashamed to admit it). Now I know … Continue reading

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Saturday starters

It’s all about calories Physicians and nutritionists have been saying this for years: To lose weight, you need to consume fewer calories than you expend. That’s a simple equation, but many of us still seek a magic weight-loss bullet. You … Continue reading

Posted in Equipment, Food News, nutrition | Tagged , , | 3 Comments